Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
Description
Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt’s style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!
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Tags: Squad, Cheerleaders, Slimming, Power, Yoga, Cowboys, BodyRelated posts:
I’m so glad that they finally have a workout dvd available! It’s the best!
Rating: 4 / 5
Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
I totally loved this workout - both the 25 and 45 minute yoga sessions were great. I also love the extras (i.e., mixed martial arts) and use them all the time too! All the workouts are perfect for mixing up with my gym time. I definitely recommend this for a buy or a present for the holidays.
Rating: 5 / 5
Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson’s instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.
Rating: 3 / 5
Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
This was by far one of the best yoga workouts I’ve ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!
Rating: 5 / 5
Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
I got this at the new stadium - it’s awesome! Now I understand how the girls stay in such great shape! These yoga workouts are terrific. They’re challenging, but the instructor walks you through each position and helps make them easy to learn. It’s also cool to feel like you’re working out with the cheerleaders. The shorter routine is perfect to do before work in the morning. I can’t wait to try their Dance & Boot Camp videos!
Rating: 5 / 5
Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga