Please help, donate here: yogayak.com DVD link: bit.ly 2 great classes for .95 on one disk. Downloads at www.yogayak.com. YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day. Duration 57 min
Hatha Yoga for Neck and Shoulder Health - 57 minutes
Ali Macgraw Yoga Mind & Body VHS 1994
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Em 1997,? uma garota chamada Lauren? estava caminhando em? uma floresta, e de? repente desapareceu,?? ninguém nunca encontrou-a? até 2000,? quando uma outra? menina chamada Maria encontrou o corpo? e marcas em seu peito, disseram:? Não era bonita o? suficiente? “e, agora, você?? leu isso, ela aparecerá em? seu espelho dizendo que? você não é bonito o? suficiente e? matá-lo! (pela? forma como o menina chamada? Mary morreu pouco? depois) Para se salvar colar? este para? 5 outros? vídeos é verdade?
@zasalamel123 hahahahaha
You? can feel bioenergy from the first employment!
One of the most effective the technician of development:
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* sensations of Bioenergy in a body, sensations of Bioenergy of other people and subjects;
* development of direct vision by a brain blindly (Clairvoyance);
* technicians of work with global Essences, Essences of five animals, formation of essence of the Dragon in a body.
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bronnikovmethod . com
Best Yoga Ever. Thanks
Wonderful practice. Great help with the neck, shoulders and arms. Namaste.
@zasalamel123 :DDD
I feel as though I’m being seduced.
immunics
I cured HERPES — lip AND genital – with a non-physical form of yoga called immunics — I’ve been doing immunics since 1993 — I haven’t had the flu – or a cold – since I cured the herpes – I’ve seen people cure cancer with this.
I’ve also done at least some physical yoga every day for 30 years now — I do yoga – and immunics – in short bursts – THROUGHOUT THE DAY – keep myself feeling great ALL DAY – you can FRIEND me on Facebook – Bayard Henry Barnes — 813-672-3419
Michael has pulled me through another difficult time. I keep coming back to this video whenever I stray out of proper alignment. I wish I could do this every day and not just when I am in dire need of it. The last part with the clouds seems so reassuring, a reminder that we have within us the ability to restore things to their proper balance. Thank you so much. You really make a difference in this world and that is something.
@sentrasersr20de not for proselytizing please. very powerful workout has helped when physical therapy didn’t for both the neck and lower back. u have very soothing voice thank u. namaste
@ioet Me too! I wonder why this is?
Such a beautiful and fundamental practice. You practice with intent, focus, and clarity. A beautiful man performing a beautiful practice.
Excellent both spiritually and visually. A wonderful clear narration and perfect man to
observe. Only minus was the mix up between right and left oral vs. visual. Brilliant and thank you. Peace!
wooow…many thanks…
This was amazing! Thanks! My neck fells great
for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.
Pretty good – My neck was very stiff, and now it feels a lot better. :)
@mange69moshpit i was bored too so i wanted to see what you saw so … let just say i was surprised too .. lol
@plasterdbastard i actually agree with you but for some reason i stopped noticing it about 15 min in…
@aroundtheclock you shouldn’t be posting in the middle of a practice!!
WOW this was really quite amazing. I love that the poses are so slow and draawwwwn out, and that stretched one at the beginning in childs pose was fantastic.
i think this really worked for my neck and shoulders, during relaxation i usually feel a lot of tension there and it was gone! we’ll see how i feel tmrw…
just one question, is there a reason we INHALE as we go into down dog? all my other practices have said to exhale so i was wondering…
Hello my friends! Can you suggest me a type of bath that a yogi should take ? I am not a beginner…
BEAUTIFUL VIDEO AND CHANNEL.
SUB & SUB = SUBS = FRIEND & FRIEND = FRIENDS
{SUBS + FRIENDS} = SUBFRIENDSHIP
WELCOME!
FELIZ SEMANA / HAPPY WEEK
Namaste Michael and Thank you Dear One..
best one