Product Description
Tutorial Section: In-depth instruction for every posture in The Barkan Method Hot Yoga sequence. This section explores in detail, proper alignment for beginning, intermediate and advanced levels. It’s your very own private class with James Barkan. - Hot Yoga…
Product Description
One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.
The yoga postures developed thousands of years ago were…
Yoga for Children is a wonderful antidote to the hectic lives that our children lead. Yoga can be relaxing, stimulating, and promotes well being. It provides closely controlled exercise and is enormous fun for children at the same time.
A…
Product Description
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVDAmazon.com
So here’s a portrait of yoga in the 21st Century: this ancient…
Product Description
Lightweight, durable sticky mat with a cushioned, non-slip surface. Measures 24 inches wide x 48 inches long. Washable.
For more information: Valeo Yoga and Pilates Mat