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What is Kundalini Yoga?
Taken from the book Open your heart with Kundalini Yoga, by Siri Datta
Throughout the ages, in every civilization, there has been a hidden pathway, a secret technology of discovery, which enables the individual … Read more
For many people in the west, yoga can seem like a very strange practice. Doing yoga has many benefits and as you read this article, you will learn more about yoga and the benefits of beginning yoga.
Points I … Read more
Yoga is a 5,000 year old exercise system that works to improve your overall health and well-being. If you talk to any yoga instructor, you will hear the phrase, be in harmony with yourself and your environment. Yoga enforces … Read more