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What Should a Hatha Yoga Teacher Know? Part 1

February 4th, 2012

Most of the time, prospective Yoga teachers have a very strong foundation in Yoga; but sometimes, they originally come from a related-field, such as Martial Arts, Pilates, Dance, Gymnastics, or Fitness. This is fine, but be prepared for a   … Read more

What Should a Hatha Yoga Teacher Know? – Part 4

February 4th, 2012

Yogic Methodology: When thinking about Yogic Methodology, there are two kinds that come to mind. One is the application of Yoga techniques to daily life, and the other is Yoga teaching methodology. Competent Yoga teachers should thoroughly know both.  … Read more

Q&A: What is the best type of yoga to do at home?

August 24th, 2011
yoga

What is the best type of yoga to do at home?
I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.

Best answer:

Answer by gby_valleI   … Read more

Yoga Mat ? All You Should Know About a Yoga Mat

March 13th, 2010

When practicing yoga, you need to make certain investments. These investments would do a lot for your flawless performance, benefits that you obtain from performing various asanas and overall health.

One of the most important investments you require   … Read more

Anyone Else Want to Know the Truth of Yoga

February 26th, 2010

Yoga is a potent form of exercise that originated in India as a form of spiritual practice. Although, today’s version of Yoga has little to do with the Hindu practice, it can provide numerous benefits.

For those who   … Read more