Pilates

• 24 inches wide x 48 inches long
• Lightweight, durable sticky mat
• Cushioned, non-slip surface
• Washable

Product Description
Lightweight, durable sticky mat with a cushioned, non-slip surface. Measures 24 inches wide x 48 inches long. Washable.

For more information: Valeo Yoga   … Read more

• Superior wear and longevity
• Comfortably cushions spine, hips, knees, and elbows on hard floors
• Slip resistant, yet non-sticky, even when wet from perspiration; provides stability on hard or soft surfaces
• Eco-responsible manufacturing
• 7.0 lbs; 71 inches long; 26 inches wide;

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What is the difference between Pilates and Yoga?
I am looking for a non-fussy exercise that I can do at home. I would like to sweat a little from it, but the main thing is that I exercise my muscles   … Read more

Product Description
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVDAmazon.com
So here’s a portrait   … Read more