vinyasa yoga

Learning the Popular Styles of Yoga

February 7th, 2010

There are many styles of yoga, but teachers should be familiar with the nine main forms of yoga, from India, and their relationships to contemporary styles. The nine main styles are: Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantric, and…

Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

January 3rd, 2010

Description
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.

***************
This 2 DVD set provides you the most flexibility to tailor…