Workout

Power Yoga – Total Body Workout

January 4th, 2012

  • $20 off any order $100+ use BYDP20

Product Description
Studio: Gaiam Americas Release Date: 02/12/2007Amazon.com
Power yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating   … Read more

The Biggest Loser: The Workout – Weight Loss Yoga

January 1st, 2012

Product Description
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

For more information: The Biggest Loser: The Workout – Weight Loss Yoga

Tags: , , , , … Read more

Does yoga work as a good replacement for a cardio work out?

September 27th, 2011
yoga

Does yoga work as a good replacement for a cardio work out?
I don’t really have the time and patients to run anymore because my stamina requires me to spend an hour on the track just to sweat a little   … Read more

What workout could i alternate for yoga x on the p90x dvd?

September 15th, 2011
yoga

What workout could i alternate for yoga x on the p90x dvd?
I am doing p90x and yoga x is pretty challenging and very boring for me. I just need advice on what workout to trade it for. Any answers   … Read more

What is the most intense yoga video or video series out there?

June 9th, 2011
yoga

What is the most intense yoga video or video series out there?
Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video   … Read more