yoga instructor

Yoga for Stress Relief

January 8th, 2012

  • General Stress Relief
  • Anxiety and worry
  • Neck and shoulder pain; including headaches plus lower back pain
  • Stomach and digestive issues
  • Insomnia, Depression and more

Product Description
Over the centuries, have discovered the secret to achieving optimal health, vitality   … Read more

Yoga For Beginners

January 1st, 2012

Description
From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life.

YOGA FOR BEGINNERS is the perfect way to be   … Read more

Is it possible to make a living as a yoga teacher?

September 13th, 2011
yoga

Is it possible to make a living as a ?
I’m planning on becoming a yoga teacher. I’ll have 6 months living expenses saved up. Does anyone you know make a living solely from teaching yoga? Or do   … Read more

What is the difference between Pilates and Yoga?

May 21st, 2011
yoga

What is the difference between Pilates and Yoga?
I am looking for a non-fussy exercise that I can do at home. I would like to sweat a little from it, but the main thing is that I exercise my muscles   … Read more

What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?

May 15th, 2011
yoga

What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Actually I am a and one   … Read more