yoga iyengar

Yoga Styles in Knoxville, Tennessee

January 31st, 2012

Yoga is flourishing now even in the conservative South, with studios popping up everywhere offering enough different yoga classes to make the head spin. That is certainly the case for yoga in Knoxville, TN.

This can be great   … Read more

Proper Yoga Clothing For A Better Result

June 8th, 2011
yoga

Yoga is a spiritual practice that unites the mind, body and the soul. Different kind of along with meditation, by harmonizing one’s life, awakens his latent capabilities. His inner self is rejuvenated and he is guided towards a   … Read more

What are some good yoga books for beginners?

May 22nd, 2011
yoga

What are some good for beginners?
I’d like one that not only covers the basic poses, but covers some of the history of yoga & explains the benefits of the poses.

What books you recommend for an absolute   … Read more

Few Tips For Perfect Yoga Poses

March 3rd, 2011
yoga

The surest pathway to salvation – yoga and meditation practice can be termed as the symphony of life. Practicing yoga and different asanas develop greater discipline. Yoga sadhana unites the mind, body and soul and lead an individual to a   … Read more

Learning Yoga For Your Good Health

March 19th, 2010

For many of us, cranking out a ten-minute mile on a treadmill or pounding the floor of the racquetball court can mean major joint pain. Fortunately, you can cover all three of your major exercise types (aerobic, anaerobic and   … Read more