yoga workout

• Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore…

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Product Description
Studio: Gaiam Americas Release Date: 02/12/2007Amazon.com
Power yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation.…