What are Yoga postures a female adult of 23 yrs, 153 cm height and 51 Kg weight can do to become a Size Zero?
My objective is to achieve a Size Zero. Can anyone well-versed in Yoga tell me a number of postures which i can do for my overall body, as well as, specifically for my chest, belly, hips and thighs to lose fat and eventually achieve a Size Zero?
Best answer:
Answer by Violin.Vie
I am no expert in yoga and I do not mean to criticise but what is wrong with a size two? Size Two is more realistic. Would you rather have hips or a boyish figure? Think about it.
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